Author: dajohnson

Trouble sleeping? Try these natural and safe solutions to help you fall asleep. An all natural choice to help you sleep is far safer than popping over the counter sleeping pills. Research shows a 10-15% higher risk of death from stroke, heart attack and cancer among those who take sleeping pills a few times a[...]

  There are many plants you can grow and common kitchen ingredients that can be used for health and healing. Here are 5 with just a few of their uses. Each one has so many more uses. I encourage you to research them further.  ALOE VERA Aloe Vera gel clears the skin and can be used[...]

Often times with our very busy lives we forget to or don’t take the time to care for our skin. I am not talking about facial skin. Most people take care of their face. I am talking about hands, arms, legs, feet and torso. Especially in the winter when we bundle up and cover up.[...]